Jeffrey Schwinghammer

JEFFREY SCHWINGHAMMER

(he/him)

Jeffrey is an Embodiment Coach who helps people feel more grounded, connected, and at ease in their bodies. His work blends movement, mindfulness, and honest conversation to support people through change, stress, or just the messiness of being human. He creates spaces that are warm and spacious—where you can slow down, listen in, and reconnect with what matters.

He’s a certified Embodiment Coach and has studied and trained in multiple somatic modalities including Embodied Toolkit and the Feldenkrais Method.